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Smokefree Norfolk – for a Smokefree you!

Welcome and thank you for visiting our site.  You have made the first step on your smokefree journey and we would like to help support you.  Many people stopped smoking with our support (over 50%) in 2019/20. 

If you would like a friendly chat with one of our highly trained team then please click on the Quit Now button.

Crush those cravings!


It takes just 3 minutes for a craving to pass, and distracting yourself is a great way to get through them. Try playing our fun game and see what score you can get!


What does it cost?

What is the cost of a packet of 20 cigarettes?


How many cigarettes do you smoke per day?

How long does it take to smoke a cigarette? (minutes)

You could save....

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