Welcome to the return of the Smokefree podcast. Armed with the latest research, here we are talking about the risks of smoking and Covid 19 and how smoking affects our immunity generally as well as the risks of second hand smoke. We also discuss vaping and all the benefits of quitting with support from smoke free Norfolk. Enjoy listening and do let us know what you think in the comments or email us at stopsmoking@ecchcic.nhs.uk to start your journey to being smoke free.