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Choose the support that's right for you

All of the following stop smoking medications are available on the NHS from your stop smoking advisor. You can also purchase NRT over the counter from pharmacies and other shops (such as supermarkets) without having a prescription.

NHS Smokefree email, text or app support


Smokefree has lots of free support to help you stop for good. Choose from our smartphone app, email programme or text messages that will help keep you focused wherever you are.


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Book an appointment to see your local Stop Smoking Advisor


Developed by experts and ex-smokers and delivered by professionals, your local Stop Smoking Service provides expert advice, support and encouragement to help you stop smoking for good.


Find your local clinic

Smokefree NHS facebook group


Swap tips and get advice from people just like you through our Facebook community


Visit the NHS Smokefree Facebook Group
Visit the Smokefree Norfolk Facebook page


Speak to your local Stop Smoking advisor via telephone appointments


Call us today to book a telephone appointment with one of your local stop smoking advisors.


Call 0800 085 4113

Chat to a NHS Smokefree adviser online


Want information now? Use our chat facility to talk to an expert today.


Chat to an advisor now

Call the free Smokefree National Helpline to speak to a trained, expert advisor


Call the free Smokefree National Helpline to speak to a trained, expert advisor.

Call now: 0300 123 1044
All lines are open Monday to Friday 9am to 8pm and Saturday and Sunday 11am to 4pm*.

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